Monday, August 15, 2011

Help please! am I too bad in runinng?

Recently I attended an athletics club for the first time and I was very slow gaining 12 seconds in 60 meter race. So before I joined this running club I haven't exercised in a long time and I am 73kg know. I was racing two other people and they are very fast. Am I going to get any better if I continue?

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